how to not give a fuck
the paradoxical problem-free philosophy
1. Define What's Important
Know what’s not worthy of giving a fuck about by defining everything that really is important.
2. Control thoughts
Don’t give a fuck about the things outside of your control when there are things you can control and influence.
3. Practice Gratitude
It’s easier to not give a fuck when you focus on the positive things in life.
4. Conquer Fear
Not giving a fuck becomes easier by intentionally exposing yourself to your fears and gradually getting comfortable outside of your comfort zone.
5. Embrace Failure
Don’t give a fuck about failing when it’s the best tool for learning how to not fail again in the future.
the end
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