
train your brain
you spend hours on entertainment that asks nothing of your mind. swapping even some of that time for strategy games fundamentally changes how your brain processes problems.
the paradoxical problem-free philosophy

Start with why. Not what you do, not how you do it — why you do it. Your purpose, your cause, your belief. Work outward from there. When you know your why, the noise falls away and what matters becomes obvious.
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One email a day. One small act of not giving a fuck. No spam, no fluff — just a daily nudge to let go of something that doesn't serve you. By day 365, you'll be a different person.
everything you might reasonably want to ask before letting go.
free your mind. the rest will follow.

you spend hours on entertainment that asks nothing of your mind. swapping even some of that time for strategy games fundamentally changes how your brain processes problems.

80% of your results come from 20% of your actions. most people never figure out which 20% — and waste their lives on the 80% that barely moves the needle.