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agree before disagreeing

April 29, 20252 min read
agree before disagreeing

ever notice how most arguments go absolutely nowhere? two people talking at each other, neither one budging, both walking away more entrenched than before.

the disagreement trap

the moment you open with "you're wrong" — even politely — the other person's brain flips into defense mode. they stop listening and start building their counterattack. you could present flawless logic from that point forward and it wouldn't matter. the wall is up.

this is basic human psychology. we're wired to protect our positions. and yet most people charge headfirst into disagreement like it's a battering ram.

the judo move

here's a technique that actually works: agree before you disagree.

find something — anything — in the other person's position that you genuinely agree with. say it out loud. mean it.

"you're absolutely right that the current system is broken."

"i agree, that situation was handled poorly."

"yeah, that's a fair point about the timeline."

what happens next is subtle but powerful. the other person's defenses drop. they feel heard. and suddenly they're in a cooperative mindset rather than a combative one.

this isn't manipulation

some people hear this and think it's a trick. it's not. it's basic respect. if you can't find a single point of agreement with someone, you're probably not listening hard enough.

every position — even ones you strongly disagree with — has some kernel of truth or at least a legitimate concern driving it. acknowledging that doesn't weaken your argument. it strengthens it, because it shows you actually understand what you're pushing back against.

put it into practice

next time you feel a disagreement brewing — at work, with your partner, online (okay maybe skip the online part) — pause. find the agreement first. state it clearly.

then transition: "where i see it differently is..."

you'll be stunned at how much more productive the conversation becomes. people who feel heard are people who listen.

if this resonated, share it with someone who needs to hear it.